With the emergence of numerous complaints about the side effects of surgeries aimed at facial rejuvenation, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention in the body, and therefore the procedures that are available at home remain the most acceptable way to prolong youth.
With the passage of age, the skin loses its external brightness and freshness, becomes grayer, wrinkles appear. Of course, it will not be possible to avoid aging, but everything can be done to delay the moment of fading of the skin and to meet the signs of aging with dignity. Help your skin regularly and it will respond with a healthy and well-groomed appearance.
Everyone approaches the issue of rejuvenation in their own way. Someone prefers plastic and cosmetic surgeries, someone is a regular at beauty salons, someone relies on dietary supplements and other nutritional supplements. All these methods are good, but they have an important drawback - the cost. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, if performed regularly, can have a healthy refreshing effect on the skin without the participation of a doctor.
Even if you decide to go the easy way, that is to do a facelift and Botox injections, you also need prevention at home! Moreover, the methods we have given for facial rejuvenation do not require a lot of time and money, if you get used to their regular application.
The rules of facial rejuvenation
Facial skin rejuvenation should be complex:
- First of all, it is necessary to carry out regular procedures, because non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin lies in the healthy state of the body and therefore it is necessary to cure existing chronic diseases, if any.
- Pay attention to your diet too – the skin needs vitamins and minerals, so include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the renewal strategy is the elimination of stagnant processes. It is necessary to play sports and walk in the fresh air so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Now let's move on to procedures that have a rejuvenating effect on the skin. They are accessible and simple, and therefore they can be performed by a woman with any job.
Microdermabrasion - a simple facial rejuvenation procedure
This procedure is available both in the beauty salon and at home.
The essence of microdermabrasion is skin resurfacing. The most used scrub with small sharp particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent care product for mature skin.
Microdermabrasion should not be used if the skin is exposed to UV radiation in the next 24 hours. If you neglect this rule, then as a result you can get spots or the appearance of age spots.
If microdermabrasion is used once a week (which is recommended), then a day cream with a UV protection factor should be used.
Preparations for facial skin renewal
For facial rejuvenation, you can use pharmacy ointments - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary to maintain the elasticity of the skin. If you apply this ointment to your face several times a week, it will be an excellent prevention against early wrinkles.
Retinoids heal scars, and therefore this ointment is suitable for women with problematic skin.
Also, for facial rejuvenation, some resourceful women use remedies for hemorrhoids. They contain shark liver oil, as well as many other healing ingredients that regenerate tissue. It is useful for removing swelling and smoothing wrinkles. The skin with the use of these products becomes denser.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant, therefore it protects the skin from harmful environmental factors, which prolongs the time for the appearance of new wrinkles.
Folk remedies for facial rejuvenation
Recipes for facial skin rejuvenation always have at least one active ingredient, and the second is used as a base.
Since wrinkled skin is often deprived of sufficient moisture, wash your face with thermal water before and after the procedure.
So:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grapeseed oil - a source of B vitamins.
- Then choose the active ingredient - it can be Retinol, vitamin F, zinc ointment or an anti-hemorrhoid.
- For 1 st. l. essential oils (optional):
- half a teaspoon Retinol or Zinc ointment;
- 10 drops of vitamin F;
- 1 candle shark oil, melted in a water bath.
- The mask should be applied to the face for 15 minutes and then washed off with water. At least 2 such procedures should be done per week.